Day Two…

March 19, 2009 by · Leave a Comment
Filed under: My 90 Day Challenge 

day2Day Two…

Today is my second day of my 90 day challenge. I set my alarm for 03:00am but slept in till 04:05am which would have made me late for work if I started my routine at that time. As for my breakfast, I had a healthy shake that I drank at 08:00am. The shake held me over until lunch. I prepared lunch last night that consisted of Read more

Tags: ,

Day One…

March 18, 2009 by · Leave a Comment
Filed under: My 90 Day Challenge 

day1-thumbnailDay One…

On my first day of my 90 day challenge I started my walk at high noon. I had 4 supporters, my wife, daughter, son-in-law and my grandson who walked with me through the 4 lagoons in Ko’Olina. I thought it would be really hot, but to my surprise it was a beautiful day. Read more

Tags: , , ,

  • AHealthierWeighToLive HDTV

  • My Social Directory…

    social icons

  • The Best Of Web 2.0

    WordPress Themes by StudioPress


  • [overweight-calculator]

  • Subscription

    Fill out the form below to signup to our blog newsletter and we'll drop you a line when new articles come up.

    Our strict privacy policy keeps your email address 100% safe & secure.